Why Shoulder Pulleys Relieve Shoulder Pain

The shoulder is a self-lubricating joint.  That means if there is little or no movement, there is no lubrication.  “Oil” for the shoulder is stored in a sub-surface tissue sack called the bursa.  The only way this “synovial fluid” can be pumped from the bursa through the shoulder is with movement.

Smooth movements in a pain-free range, like those done with a shoulder pulley, cause the shoulder to lubricate itself and prevent it from becoming stiff or frozen.

Provided you have not suffered a traumatic accident or sports injury,  movement in a pain-free range is generally considered safe for the recovering shoulder.  However, if pain ranks 5 or higher on a 1 to 10 scale, one should consult with a medical professional about more aggressive and invasive procedures like manual manipulation,  steroid injections and surgery to resolve the pain.


Shoulder Pulleys from Rangemaster

BlueRanger Shoulder Pulley

Bright, Affordable Shoulder Pulley

Quick Line Length Adjustment

To adjust the length simply reposition the rope inside the cleats on the underside of each handle. 

Door ATTACHMENT Options 

Available with your choice of over the door attachment options:

Cushion-Protected Door Bracket
Webbing Door Strap. 

Satisfaction Guaranteed 

If not completely satisfied, return the BlueRanger for an exchange or refund. Your complete satisfaction is our unconditional guarantee.

 BlueRanger Shoulder Pulley with Webbing Door Strap

BlueRanger Shoulder Pulley with Webbing Door Strap

 BlueRanger Shoulder Pulley with Cushion-Protected Door Bracket

BlueRanger Shoulder Pulley with Cushion-Protected Door Bracket

 The Blueranger Shoulder Pulley in use

The Blueranger Shoulder Pulley in use

 Posture is important to prevent pinching soft tissue in your shoulder.  Pull your chin in and lift your collar bone up toward your chin while using the shoulder pulley.  This places your shoulder blade in the proper “down and back” position.  Don’t hunch over with your head forward.  Keep your shoulders parallel to the floor.  Don’t allow them to “hike up” during the exercise, lifting one shoulder up and dropping the other down.

Posture is important to prevent pinching soft tissue in your shoulder.  Pull your chin in and lift your collar bone up toward your chin while using the shoulder pulley.  This places your shoulder blade in the proper “down and back” position.  Don’t hunch over with your head forward.  Keep your shoulders parallel to the floor.  Don’t allow them to “hike up” during the exercise, lifting one shoulder up and dropping the other down.


Rangemaster Shoulder Pulley

Easily adjustable line length

Custom-made self-lubricating nylon-roller pulley that won’t squeak

Exercise guide with extensive exercise options

DOOR ATTACHMENT OPTIONS 

Choice of varnished wood or molded rubber handles

Choice of a compact portable cushioned door bracket with a protective plastic sleeve or a non-slip webbing door strap.

SATISFACTION GUARANTEED 

If not completely satisfied, return the BlueRanger for an exchange or refund.  Your complete satisfaction is our unconditional guarantee.

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 The Rangemaster shoulder pulley comes in two options, the metal door brack (Top) and the webbing door bracket (bottom).

The Rangemaster shoulder pulley comes in two options, the metal door brack (Top) and the webbing door bracket (bottom).

 The Rangemaster shoulder pulley in use

The Rangemaster shoulder pulley in use


Pull-Easy shoulder pulley

pul_ez_shoulder_pulley

Our Pull-Easy shoulder pulley system is designed for patients with limited grasping ability due to injuries sustained within the shoulder complex or the central nervous system.  With its grip-free hold and pillow-soft foam wrist support, Pull-Easy is the perfect tool for gently beginning the process of restoring range of motion to the shoulder.

It can be ideal for anyone in the initial stages of shoulder rehabilitation, including:

  • Stroke survivors
  • Mastectomy patients
  • Those recovering from rotator cuff surgery
  • Those suffering from frozen shoulder

Also included:

  • Comprehensive guide designed for both patient and caregiver-assisted exercise

  • Choice of a compact, portable metal bracket or Thera-Loop anchor

DOOR ATTACHMENT OPTIONS 

Choice of a compact portable cushioned door bracket with a protective plastic sleeve or a non-slip webbing door strap.

SATISFACTION GUARANTEED 

If not completely satisfied, return the Pull Easy for an exchange or refund.  Your complete satisfaction is our unconditional guarantee.

pul_ez_shoulder_pulley_in_use